Weight Loss

Weight Loss

weightlossWe take the healthy approach to lasting weight loss. Renewed Health & Wellness provides physician supervised weight loss plans designed specifically for your body. We do this by customizing it based on your unique metabolism, body composition, and cardiovascular fitness. Metabolic testing will determine how many calories your body burns at rest so we can develop a nutrition plan based on exactly how many calories you need to eat every day to lose weight. Every person has a different metabolism and different fat burning process. Each individual plan will take advantage of all aspects of medicine, including massage, acupuncture, nutrition education and wellness coaching. Let the team at Renewed Health & Wellness help you reach your weight loss goals and live a healthier lifestyle. Start your transformation today. Make health and wellness your reality.  In our office we have a state of the art Dexa Scanner that can take an analysis of your exact body composition so that you will have accurate data regarding specific areas of body fat and muscle tone.

Individual counseling sessions are available to our patients with our nutritionist, Lisa Metzgar PhD.  We can help you work through your weight loss challenges when your personal attempts at diet and exercise are not working. Renewed Health & Wellness is committed to improving the overall wellness of our patients and our community in Northern Nevada. We create a positive, encouraging atmosphere to help you achieve your weight loss goals on your terms.  We offer yoga, pilates, and tai chi classes in a small group setting in our studio.  This is a fun way to start your healthy lifestyle routine.